The Weight Thing: Day 61

Friday was a better-than-usual diet day for me, actually.

Karen started me off with a homemade muffin with ham, egg, and cheese, and a thermos full of hot tea.

For lunch, I joined Dan and Marie at the Tangerine Cafe. I had a mildly spicy Thai seafood dish with shrimp, scallops, and calamari. I drank Dr Pepper (sugar/caffeine). For dessert, I had a tortilla-bound cheesecake slice. YUM!

After Stefan's Raleigh Boychoir concert downtown, we had dinner at Bonefish Grill. I had grouper with goat cheese, potatoes au gratin, mixed vegetables, and a side of asparagus. I drank Dr Pepper (sugar/caffeine). No dessert.

Of note: I dressed a little fancier than usual for the concert. The brown button-up shirt I wore used to be suitable only as a "wear this open over a T-shirt" sort of thing. It's still somewhat tight, but wearable now. The pants, which wouldn't snap closed because of my belly, snapped shut just fine. Progress!