The Weight Thing: Day 72

On Tuesday, I didn't feel all that well. So, no breakfast.

We had a late lunch at Stonewood Grill. We started with their chicken wings, which were pretty good. I had a tempura-battered crab cake burger, which really was much better as just a crab cake. I had fries with it. I drank unsweetened iced tea (caffeine).

For dinner, Karen made baked rigatoni with ham and zucchini. I drank a root beer (caffeine/sugar) with the meal. For dessert, I had an apple tart with ice cream. Excellent stuff!