I don't consider yesterday a shining example of dietary excellence.
I started off the day with a chai latte and a slice of banana nut bread from Starbuck's. For lunch, I had a sensible seared tuna steak with roasted potatoes and vegetables, with a Coke (sugar/caffeine) and two glasses of ice water. During the afternoon playtest, I had a Diet Mountain Dew (caffeine).
For dinner, though, I had a chicken salad sandwich on wheat bread from the Teeter, a glass of Hawaiian Punch (sugar), some Doritos leftover from the trip to Disney (salt), and a couple of chocolate cupcakes (sugar).
And I didn't walk.
I woke up with a migraine, probably thanks to all the sugar after a relatively decent couple of weeks.
I must do better.
Stupid.
MOVING DAY
-
Well, after dealing with Blogger's (extremely frustrating) shortcomings, as
well as the problematic and unavoidable reality that my main website was
built ...
11 years ago